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Reviewing The Requirements For Living In Retirement Communities

byAlma Abell

Retirement Communities are a great option for seniors who are unable to remain in their homes. While they offer the opportunity to live independently, there are several advantageous services offered to seniors to help them feel safer. If you wish to evaluate these options more fully, you should contact Dial Retirement Communities today.

Qualifying For Residency

In most cases, a retirement community requires that seniors meet certain guidelines before they are allowed to acquire an apartment. For instance, these communities have age restrictions. The senior must be no younger than fifty years of age. Secondly, there are income restrictions. To become eligible for a senior-based apartment, it is possible that you will need an reduced income level. For instance, if you live primarily on Social Security benefits, you are more likely to become eligible for an apartment.

[youtube]http://www.youtube.com/watch?v=7Xgh-A1ZCfg[/youtube]

Waiting Lists

With the increase of senior housing demands, most retirement communities place applicants on a waiting list until a unit becomes available. All applicants are screened for eligibility before they are added to this list. As units become available the seniors are notified.

Deposit and Rent Requirements

The necessary deposit and monthly rental payments are typically based on the senior’s income. For instance, it is likely that seniors with one source of income are less likely to pay high rental payments and the deposit is significantly low. These rates vary based on the requirements of each individual complex and the management company that operates these housing options. Typically, these costs are far below a mortgage payment, making them a more beneficial choice for seniors.

Additional Benefits

Seniors who live within these communities do not face high utility costs. They acquire effective security as most communities are protected by guards. Seniors with equity can acquire these funds after they move into the community.

Retirement Communities present these seniors with great benefist, which allow them to remain independent without burdening their loved ones. They can also maintain a social life and cultivate new friendships. To learn more about local options and the amenities available, you should contact the management companies that operate them today.

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Oversight Committee: White House attempted to influence Congressional elections

Thursday, October 16, 2008

A report released by the US House Committee on Oversight and Government Reform today found that the White House had “used the political affairs office to orchestrate an aggressive strategy to use taxpayer-funded trips to help elect Republican candidates” during the 2006 Congressional elections. The actions of the White House may have breached the Hatch Act, which prohibits government involvement with taxpayer dollars in political affairs.

The Office of Political Affairs coordinated the efforts, and while it has been used in the past to support political parties, the Committee called the level of involvement “unprecedented” and a “gross abuse of public trust”. A total of 99 Republican candidates were supported by the actions.

Political Affairs requested that its officials attend events of and support key members of the 2006–2007 Congressional race. Administration officials attended a total of 425 events, including parties, fundraising dinners, speeches, and appearances with Republican candidates — an average of more than an event each day of the election season. A third of the events were paid for with tax dollars.

White House emails used in the report referred to the taxpayer-funded events as “top priorities”.

Former Political Affairs director Ken Melhman said during an investigative interview that it was a “big part” of his job was to “help elect allies of the President”. The job was legal, he said, because it promoted executive allies. Mehlman had discussed his actions with the White House Counsel of the time, Alberto Gonzales, who approved of the efforts.

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The Committee noted that the director of the Office of National Drug Control Policy, John Walters, helped with nineteen events though his position was restricted from campaign activities.

Mehlman said that his department had worked directly with the National Republican Congressional Committee on the strategy. They had worked together to pick “vulnerable Republican incumbents”, “battleground races” and “places where they agreed the most help was needed”. The White House kept a ‘target list’ of ‘allies’ who were in tight races.

Investigators also questioned Sara Taylor, a former director of Political Affairs and Karl Rove aid. According to the report, Taylor resisted questioning and “misled the Committee about her actions”. Taylor said the trips were efforts to be helpful but could not remember why some were helped and others not.

The report recommended an amendment of the Hatch Act and for the Political Affairs department to be abolished.

Republican Representative Tom Davis, a senior member of the Committee, said that every administration since Eisenhower has done similar things. He said the Democrats had set out to find banned activity and had “feigned shock”, calling their response “righteous indignation”.

A White House spokesman accused the Committee of trying to “score political points”, and that the report was a waste of time and taxpayer money.

Retrieved from “https://en.wikinews.org/w/index.php?title=Oversight_Committee:_White_House_attempted_to_influence_Congressional_elections&oldid=4536939”

Bat for Lashes plays the Bowery Ballroom: an Interview with Natasha Khan

Friday, September 28, 2007

Bat for Lashes is the doppelgänger band ego of one of the leading millennial lights in British music, Natasha Khan. Caroline Weeks, Abi Fry and Lizzy Carey comprise the aurora borealis that backs this haunting, shimmering zither and glockenspiel peacock, and the only complaint coming from the audience at the Bowery Ballroom last Tuesday was that they could not camp out all night underneath these celestial bodies.

We live in the age of the lazy tendency to categorize the work of one artist against another, and Khan has had endless exultations as the next Björk and Kate Bush; Sixousie Sioux, Stevie Nicks, Sinead O’Connor, the list goes on until it is almost meaningless as comparison does little justice to the sound and vision of the band. “I think Bat For Lashes are beyond a trend or fashion band,” said Jefferson Hack, publisher of Dazed & Confused magazine. “[Khan] has an ancient power…she is in part shamanic.” She describes her aesthetic as “powerful women with a cosmic edge” as seen in Jane Birkin, Nico and Cleopatra. And these women are being heard. “I love the harpsichord and the sexual ghost voices and bowed saws,” said Radiohead‘s Thom Yorke of the track Horse and I. “This song seems to come from the world of Grimm’s fairytales.”

Bat’s debut album, Fur And Gold, was nominated for the 2007 Mercury Prize, and they were seen as the dark horse favorite until it was announced Klaxons had won. Even Ladbrokes, the largest gambling company in the United Kingdom, had put their money on Bat for Lashes. “It was a surprise that Klaxons won,” said Khan, “but I think everyone up for the award is brilliant and would have deserved to win.”

Natasha recently spoke with David Shankbone about art, transvestism and drug use in the music business.


DS: Do you have any favorite books?

NK: [Laughs] I’m not the best about finishing books. What I usually do is I will get into a book for a period of time, and then I will dip into it and get the inspiration and transformation in my mind that I need, and then put it away and come back to it. But I have a select rotation of cool books, like Women Who Run With the Wolves by Clarissa Pinkola Estés and Little Birds by Anaïs Nin. Recently, Catching the Big Fish by David Lynch.

DS: Lynch just came out with a movie last year called Inland Empire. I interviewed John Vanderslice last night at the Bowery Ballroom and he raved about it!

NK: I haven’t seen it yet!

DS: Do you notice a difference between playing in front of British and American audiences?

NK: The U.S. audiences are much more full of expression and noises and jubilation. They are like, “Welcome to New York, Baby!” “You’re Awesome!” and stuff like that. Whereas in England they tend to be a lot more reserved. Well, the English are, but it is such a diverse culture you will get the Spanish and Italian gay guys at the front who are going crazy. I definitely think in America they are much more open and there is more excitement, which is really cool.

DS: How many instruments do you play and, please, include the glockenspiel in that number.

NK: [Laughs] I think the number is limitless, hopefully. I try my hand at anything I can contribute; I only just picked up the bass, really—

DS: –I have a great photo of you playing the bass.

NK: I don’t think I’m very good…

DS: You look cool with it!

NK: [Laughs] Fine. The glockenspiel…piano, mainly, and also the harp. Guitar, I like playing percussion and drumming. I usually speak with all my drummers so that I write my songs with them in mind, and we’ll have bass sounds, choir sounds, and then you can multi-task with all these orchestral sounds. Through the magic medium of technology I can play all kinds of sounds, double bass and stuff.

DS: Do you design your own clothes?

NK: All four of us girls love vintage shopping and charity shops. We don’t have a stylist who tells us what to wear, it’s all very much our own natural styles coming through. And for me, personally, I like to wear jewelery. On the night of the New York show that top I was wearing was made especially for me as a gift by these New York designers called Pepper + Pistol. And there’s also my boyfriend, who is an amazing musician—

DS: —that’s Will Lemon from Moon and Moon, right? There is such good buzz about them here in New York.

NK: Yes! They have an album coming out in February and it will fucking blow your mind! I think you would love it, it’s an incredible masterpiece. It’s really exciting, I’m hoping we can do a crazy double unfolding caravan show, the Bat for Lashes album and the new Moon and Moon album: that would be really theatrical and amazing! Will prints a lot of my T-shirts because he does amazing tapestries and silkscreen printing on clothes. When we play there’s a velvety kind of tapestry on the keyboard table that he made. So I wear a lot of his things, thrift store stuff, old bits of jewelry and antique pieces.

DS: You are often compared to Björk and Kate Bush; do those constant comparisons tend to bother you as an artist who is trying to define herself on her own terms?

NK: No, I mean, I guess that in the past it bothered me, but now I just feel really confident and sure that as time goes on my musical style and my writing is taking a pace of its own, and I think in time the music will speak for itself and people will see that I’m obviously doing something different. Those women are fantastic, strong, risk-taking artists—

DS: —as are you—

NK: —thank you, and that’s a great tradition to be part of, and when I look at artists like Björk and Kate Bush, I think of them as being like older sisters that have come before; they are kind of like an amazing support network that comes with me.

DS: I’d imagine it’s preferable to be considered the next Björk or Kate Bush instead of the next Britney.

NK: [Laughs] Totally! Exactly! I mean, could you imagine—oh, no I’m not going to try to offend anyone now! [Laughs] Let’s leave it there.

DS: Does music feed your artwork, or does you artwork feed your music more? Or is the relationship completely symbiotic?

NK: I think it’s pretty back-and-forth. I think when I have blocks in either of those area, I tend to emphasize the other. If I’m finding it really difficult to write something I know that I need to go investigate it in a more visual way, and I’ll start to gather images and take photographs and make notes and make collages and start looking to photographers and filmmakers to give me a more grounded sense of the place that I’m writing about, whether it’s in my imagination or in the characters. Whenever I’m writing music it’s a very visual place in my mind. It has a location full of characters and colors and landscapes, so those two things really compliment each other, and they help the other one to blossom and support the other. They are like brother and sister.

DS: When you are composing music, do you see notes and words as colors and images in your mind, and then you put those down on paper?

NK: Yes. When I’m writing songs, especially lately because I think the next album has a fairly strong concept behind it and I’m writing the songs, really imagining them, so I’m very immersed into the concept of the album and the story that is there through the album. It’s the same as when I’m playing live, I will imagine I see a forest of pine trees and sky all around me and the audience, and it really helps me. Or I’ll just imagine midnight blue and emerald green, those kind of Eighties colors, and they help me.

DS: Is it always pine trees that you see?

NK: Yes, pine trees and sky, I guess.

DS: What things in nature inspire you?

NK: I feel drained thematically if I’m in the city too long. I think that when I’m in nature—for example, I went to Big Sur last year on a road trip and just looking up and seeing dark shadows of trees and starry skies really gets me and makes me feel happy. I would sit right by the sea, and any time I have been a bit stuck I will go for a long walk along the ocean and it’s just really good to see vast horizons, I think, and epic, huge, all-encompassing visions of nature really humble you and give you a good sense of perspective and the fact that you are just a small particle of energy that is vibrating along with everything else. That really helps.

DS: Are there man-made things that inspire you?

NK: Things that are more cultural, like open air cinemas, old Peruvian flats and the Chelsea Hotel. Funny old drag queen karaoke bars…

DS: I photographed some of the famous drag queens here in New York. They are just such great creatures to photograph; they will do just about anything for the camera. I photographed a famous drag queen named Miss Understood who is the emcee at a drag queen restaurant here named Lucky Cheng’s. We were out in front of Lucky Cheng’s taking photographs and a bus was coming down First Avenue, and I said, “Go out and stop that bus!” and she did! It’s an amazing shot.

NK: Oh. My. God.

DS: If you go on her Wikipedia article it’s there.

NK: That’s so cool. I’m really getting into that whole psychedelic sixties and seventies Paris Is Burning and Jack Smith and the Destruction of Atlantis. Things like The Cockettes. There seems to be a bit of a revolution coming through that kind of psychedelic drag queen theater.

DS: There are just so few areas left where there is natural edge and art that is not contrived. It’s taking a contrived thing like changing your gender, but in the backdrop of how that is still so socially unacceptable.

NK: Yeah, the theatrics and creativity that go into that really get me. I’m thinking about The Fisher King…do you know that drag queen in The Fisher King? There’s this really bad and amazing drag queen guy in it who is so vulnerable and sensitive. He sings these amazing songs but he has this really terrible drug problem, I think, or maybe it’s a drink problem. It’s so bordering on the line between fabulous and those people you see who are so in love with the idea of beauty and elevation and the glitz and the glamor of love and beauty, but then there’s this really dark, tragic side. It’s presented together in this confusing and bewildering way, and it always just gets to me. I find it really intriguing.

DS: How are you received in the Pakistani community?

NK: [Laughs] I have absolutely no idea! You should probably ask another question, because I have no idea. I don’t have contact with that side of my family anymore.

DS: When you see artists like Pete Doherty or Amy Winehouse out on these suicidal binges of drug use, what do you think as a musician? What do you get from what you see them go through in their personal lives and with their music?

NK: It’s difficult. The drugs thing was never important to me, it was the music and expression and the way he delivered his music, and I think there’s a strange kind of romantic delusion in the media, and the music media especially, where they are obsessed with people who have terrible drug problems. I think that’s always been the way, though, since Billie Holiday. The thing that I’m questioning now is that it seems now the celebrity angle means that the lifestyle takes over from the actual music. In the past people who had musical genius, unfortunately their personal lives came into play, but maybe that added a level of romance, which I think is pretty uncool, but, whatever. I think that as long as the lifestyle doesn’t precede the talent and the music, that’s okay, but it always feels uncomfortable for me when people’s music goes really far and if you took away the hysteria and propaganda of it, would the music still stand up? That’s my question. Just for me, I’m just glad I don’t do heavy drugs and I don’t have that kind of problem, thank God. I feel that’s a responsibility you have, to present that there’s a power in integrity and strength and in the lifestyle that comes from self-love and assuredness and positivity. I think there’s a real big place for that, but it doesn’t really get as much of that “Rock n’ Roll” play or whatever.

DS: Is it difficult to come to the United States to play considering all the wars we start?

NK: As an English person I feel equally as responsible for that kind of shit. I think it is a collective consciousness that allows violence and those kinds of things to continue, and I think that our governments should be ashamed of themselves. But at the same time, it’s a responsibility of all of our countries, no matter where you are in the world to promote a peaceful lifestyle and not to consciously allow these conflicts to continue. At the same time, I find it difficult to judge because I think that the world is full of shades of light and dark, from spectrums of pure light and pure darkness, and that’s the way human nature and nature itself has always been. It’s difficult, but it’s just a process, and it’s the big creature that’s the world; humankind is a big creature that is learning all the time. And we have to go through these processes of learning to see what is right.
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How To Gain Weight Bodybuilding Tips And Build Muscle

Submitted by: Peter Karpouzas

Bodybuilding is not just about lugging it to the gym and lifting weights. An effective body building program involves training, bodybuilding diet and proper rest and recuperation. Now, here are some bodybuilding tips that can help:

A. Training Tips

1. Every strength training exercise must be performed using the correct technique. Following incorrect techniques causes muscle injury and does not result in any benefit.

2. Understand the importance of warming up. A 10-minute warm up flexes your body up and makes your muscles supple enough for the main job. So, do not ever neglect to warm up, and when you start on the main course, always start with the small weights.

3. Free weights like dumbbells and barbells work the best. They stimulate muscles faster and more effectively and get them ready to take on a higher load.

4. Do not overtrain. Overtraining actually reduces muscles and body strength. It causes sleeplessness and fatigue, adversely impacts the appetite, and causes your immunity levels to fall.

[youtube]http://www.youtube.com/watch?v=CdYA0tipwKQ[/youtube]

5. Set realistic training goals that can be achieved within a reasonable timeframe.

6. Understand your somatic type. There are 3 types of bodies. Ectomorphs are skinny people with lean muscles and long thin limbs; Mesomorphs are naturally strong people with a large bone structure and a naturally athletic body; Endomorphs are folks who put on weight easily. They are soft, short and have thick arms and legs. Ectomorphs have to work very hard, endomorphs too have to work hard and take extra special care of their diet, and mesomorphs have the best body that is suited for training. So, the lesson is that you must follow an exercise program that is right for your body type.

7. Make training fun by changing your secondary exercises after every 2 months.

B. Bodybuilding diet tips

1. All bodybuilders must eat well and more often. Top bodybuilding tips from experts advise trainers to eat 5-6 times a day because it forces the body into an anabolic mode. Bodybuilders must not miss meals.

2. Stay hydrated by drinking more water. Water flushes out the body s toxins.

3. Ectomorphs must ideally eat 19 calories/pound, mesomorphs 15 calories/pound and endomorphs must consume 12 calories/pound.

4. Use a somanabolic muscle enhancer nutrition program like Muscle Maximizer. Somanabolic Muscle Maximizer works by reconciling anabolic nutrition and muscle build-up with the body type. Following such solid programs can help result in pure muscle build-up minus the fat. You choose the exercise program based on your body type and the Muscle Maximizer works by allocating calories and nutrients based on your exercise program.

5. Eat a carbohydrate-laden meal before and after your workout. All meals must be had at regular meal times.

6. You can use dietary supplements, but most likely these would be covered by the Muscle Maximizer program.

C. Rest and recuperation bodybuilding tips

1. Resting is as important as bodybuilding. The muscles repair themselves when the body is at rest. Therefore, every body builder must get his 8 hours of sleep and that s mandatory and final.

2. The pituitary gland in the brain produces HGH (Human Growth Hormone) during sleep. HGH is responsible for our growth. It communicates with the cells in our body and repairs and motivates them. This is another reason why every bodybuilder must get adequate rest and sleep.

About the Author: To conclude, a perfect weight training program, bodybuilding diet and adequate rest are the key factors that can help you build a great body. These are the top bodybuilding tips assembled after interviewing many experts on

how to gain weight

and build muscle with proper diets bodybuilding supplements and exercise regimes

Source:

isnare.com

Permanent Link:

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Blown for Good author discusses life inside international headquarters of Scientology

Friday, November 13, 2009

Wikinews interviewed author Marc Headley about his new book Blown for Good, and asked him about life inside the international headquarters of Scientology known as “Gold Base“, located in Gilman Hot Springs near Hemet, California. Headley joined the organization at age seven when his mother became a member, and worked at Scientology’s international management headquarters for several years before leaving in 2005.

Retrieved from “https://en.wikinews.org/w/index.php?title=Blown_for_Good_author_discusses_life_inside_international_headquarters_of_Scientology&oldid=1659358”

Microsoft Taiwan, IGS, GameFlier, and Softstar win the Popular Game Voting of 2008 Taipei Game Show

Tuesday, January 29, 2008

During the fourth day of the 2008 Taipei Game Show, held at the Taipei World Trade Center, visitors voted for their favourite participating companies and games at the “Popular Game Voting” competition.

According to the organizer Taipei Computer Association (TCA), this is the first-ever vote. It has two main categories, quality of the game itself and quality of the presentation at the convention. In the game section there were four categories: leisure game, PC console game, online RPG, and upcoming games. Balancing the vote, booth setup and stage activity were included. If a company won an award in this category, its notoriety is expected to rise and the company could see a great deal of opportunities to market games or its brand to the world.

Aside from the presentation class, winners from the game class were decided by votes from on-site, local gaming magazines, and the official website.

In the end, Microsoft Taiwan won all of the categories of the popular presentation class. In the game voting class, International Games Systems Inc. (IGS) won both popular leisure and upcoming game categories. Soft-World and Softstar Corp. respectively won popular online RPG and PC console game categories.

Retrieved from “https://en.wikinews.org/w/index.php?title=Microsoft_Taiwan,_IGS,_GameFlier,_and_Softstar_win_the_Popular_Game_Voting_of_2008_Taipei_Game_Show&oldid=622746”

The Advantages Of Duct Cleaning Systems

byAlma Abell

Perhaps the most important system at work in your home is the a/c because without it the Summer months would be nearly unbearable. In order for the a/c system in your home to function properly, all of the different elements that comprise the system will have to be at peak performance. Many elements of the a/c system, such as the ducts, are commonly neglected and over time can become riddled with problems. Many a/c professionals recommend that the ducts in your home be cleaned on an annual basis to reduce any problems. Here are a few of the Advantages of Duct Cleaning Systems.

Better Quality of Air

Among the best benefits of having your ducts cleaned is that it will help to substantially improve the quality of air in your home. The dust particles that build up in your duct system over time will begin to work their way in to the air that you breathe. This can cause many different respiratory ailments and can be hazardous to everyone that comes in to your home. By letting a professional clean your ducts on a regular basis, you can avoid these negative consequences and ailments that accompany them.

Save Money on Cooling Costs

Most homeowners fail to realize that the dirtier their ducts are, the harder it is for the cool air to pass through them. The harder that your unit has to work to push the air through, the more energy it will use. This will not only run the price of your energy bill up and it will bring about repairs in your unit faster. The money that is paid to have the ducts cleaned is far better than having to repair your unit prematurely due to negligence on your part.

When in need of quality Advantages of Duct Cleaning Systems, be sure to call on the team at Palm Harbor Heating & Air Conditioning. They can get your ducts cleaned in a timely and efficient manner. Call them or visit their website for more information on what they can do for you and the a/c system that you have.

Free Software Foundation releases first draft of GPLv3

Monday, January 16, 2006

The Free Software Foundation released the first draft for the next version of the GNU General Public License at the International Public Conference for GPLv3 in Cambridge, Massachusetts, USA, today. The revisions mark the first changes to the GPL since the second version was released in 1991.

According to Richard M. Stallman, the president of the Free Software Foundation, the most significant change to the license are changes to allow GPLv3 to be compatible with other popular free software licenses, notably the Apache Software License 2.0 and the Eclipse license. A second significant change, according to Stallman, is the addition of a clause prohibiting the use of GPL software for Digital rights management (DRM), “something for which there can never be toleration.”

As of noon EST today, the license is available in draft form on the Free Software Foundation’s website. The conference about the license, which continues now and into Tuesday, is being held in Building 10, Room 250, on the campus of the Massachusetts Institute of Technology. Approximately 200 people attended the morning session of the conference, during which Eben Moglen gave what he called a “quick” 90 minute overview of the license changes.

While Moglen’s presentation covered a great deal of legal detail, it was not without levity. When the cell phone of Dave Turner, an FSF staff member sitting in the front row, rang during Moglen’s speech, Stallman broke in, requesting of the audience, “If you have brought in a portable tracking and surveillance device, you should turn it off,” before making other remarks about the police.

The crowd at the conference included a large number of free software celebrities, including Bruce Perens, Andrew Tridgell, and Chris diBona. According to Wikinews reporter Brandon Stafford, it seemed that IBM and Sun were the corporations with the most employees present. Representing the companies were Bob Sutor, Craig Cook, and Mark Brown from IBM and Simon Phipps and Doug Johnson from Sun. Also in attendance were representatives from Intel, Redhat, MySQL AB, Hitachi, and Qualcomm, among others.

Retrieved from “https://en.wikinews.org/w/index.php?title=Free_Software_Foundation_releases_first_draft_of_GPLv3&oldid=4598106”

10 Tips For Winning At Custody

By Jean Mahserjian

Winning at Custody is one of the most difficult issues parents confront in divorce. In many cases, both parents want custody and are willing to spend whatever it takes to win. Unfortunately, more than any other issue in divorce, to win at custody means that you have to be willing to prove your children’s other parent unfit. Custody is all about what is best for the children – and that involves proving that you are the best parent – i.e. that the other parent is not as good a parent as you and/or that the other parent is just simply a bad parent.

My recommended tips for winning at custody are:

1. If you are not involved in your children’s lives now, you are not getting custody from a judge. If you are a working parent who lets your spouse handle all of the details of parenting, you are not prepared to win at custody. You must either change your objectives or change your parenting. If you really want custody, get involved now – in all aspects of your children’s lives. Get involved in your children’s schooling. Attend their extra curricular events. Take them to the doctor and dentist. Get to know what professionals your children see and be involved with them?

2. Make sure that you are not exposing your children to unsafe or unhealthy environments when they are with you. Are you involved in another relationship? Has there been more than one? Be very careful about exposing your children to your companion(s). Many judges, professionals, and other parents object to the children being subjected to other relationships too early in that process. More important, if you really want to win at custody, it should be because you want to spend time with your children parenting them. Spending time with someone else when you have the children is a recipe for losing at custody in court.

[youtube]http://www.youtube.com/watch?v=bI-jdXrkYoQ[/youtube]

3. Do you put down your children’s other parent when the children are with you – either consciously or subconsciously? If you do, stop. One sure way to lose at custody is to hurt the children’s relationship with the other parent. A judge will consider whether a parent promotes or prevents the other parent’s access to and relationship with the children when seeking custody.

4. Winning at custody requires that you keep a calendar for everything. You need to be able to look back and remember details when it comes time to litigage custody. If you do not know when you had the children, what events you attended, where they were or you were or allof the times your spouse was not timely for a pick up or drop off, you will only hurt your own case. You can keep track on your own calendar, with your own journal, or with a professionally managed calendaring system.

5. Be on time…Be on time…Be on time. Few issues cause as much conflict as a parent who is persistently late in picking up or dropping off children. It irks the judges, it creates arguments with your ex or soon to be ex, and it stresses out the children. So, Be on time.

6. Be flexible. If the other parent wants to switch weekends or weekdays, do it if you can manage your schedule. When the time comes to tell the judge why you should have custody, you can tell the judge that you are the parent who makes sure that the schedule works. In a close case, this issue makes a difference.

7. Do not involve your children in the issues that are pending in court or with attorneys. Courts generally are very opposed to the children knowing the details of what are essentially adult issues. Children should be told that both parents love them and want to see them – that’s it. The children may see a psychologist and/or an attorney or other professional if the court directs that. The children can talk to those people about your case – you should not be giving them the details, especially if giving the details involves denigrating the other parent.

8. Winning at custody requires considering one other very important factor: where do the children want to live. It is not a good idea to coach your children on this issue. They will have an opportunity to tell what they want to either the court, their attorney or a psychologist. However, it is a good idea to know what they want. If they want to live with their other parent, you should not spend all of your time and money pursuing custody, unless you believe that it is unsafe or inappopriate for the children to live with that parent.

9. You do have to be willing to show why your children’s other parent should not have custody. So, you need to keep track of whether that parent is on time, involved, and flexible with the schedule. If that parent has any issues that affect custody, such as a history of mental health issues which impact his or her ability to care for the children or alcohol or drug addictions, you need to let the court know. Other issues that can and do affect custody determinations include the number and frequency of romantic relationships and the epxosure of the children to those relationship, the proper supervision of the children, and ensuring that the children attend school and see professionals such as a doctor and dentist when necessary.

10. Above all else, hire a good attorney and be open and honest with your attorney. Listen to your attorney, not some friend or relative who is sure about what you should do because they had a friend or a relative who got a better deal. If you are paying your attorney, listen to what he or she has to say.

About the Author: Jean Mahserjian has been practicing law for almost two decades, with much of that time devoted to practicing family and divorce law. She has authored numerous books, articles and websites devoted to assisting consumers facing divorce and separation issues. You can view her site at:

millenniumdivorce.com

Source:

isnare.com

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Eurovision ’04 winner Ruslana discusses her paths as singer, spokesmodel, stateswoman and source of inspiration

Monday, March 30, 2009

First becoming famous in her native Ukraine in the 1990s, long-haired self-described “AmazonRuslana gained international recognition for winning the 2004 Eurovision Song Contest with her song “Wild Dances,” inspired by the musical traditions of the Hutsul people of the Ukrainian Carpathian Mountains.

In the five years since, Ruslana has decided to use her name and public status to represent a number of worthy causes, including human trafficking, renewable energy, and even the basic concept of democratic process, becoming a public face of Ukraine’s Orange Revolution and later serving in Parliament.

Currently, she is on an international publicity tour to promote her album Wild Energy, a project borne out of a science fiction novel that has come to symbolize her hopes for a newer, better, freer way of life for everyone in the world. She took time to respond to questions Wikinews’s Mike Halterman posed to her about her career in music and her other endeavors.

This is the fifth in a series of interviews with past Eurovision contestants, which will be published sporadically in the lead-up to mid-May’s next contest in Moscow.

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