What Is Bariatric Surgery?

Bariatric surgery is a medical procedure designed to help individuals who are severely overweight or obese lose weight by making changes to the digestive system. Also known as weight-loss surgery, bariatric surgery has gained popularity as an effective long-term solution for individuals struggling with obesity.

One prominent center specializing in bariatric surgery is the Khalili Center. The Khalili Center is renowned for providing comprehensive weight-loss solutions tailored to meet the needs of each patient.

Types of Bariatric Surgery

There are several types of bariatric surgery procedures, each with its own benefits and considerations. The most common types include:

  1. Gastric Bypass Surgery: This procedure involves creating a small pouch at the top of the stomach and rerouting the small intestine to allow food to bypass part of the stomach and small intestine. This restricts the amount of food a person can eat and reduces calorie absorption.
  2. Gastric Sleeve Surgery: Also known as sleeve gastrectomy, this procedure involves removing a large portion of the stomach, leaving behind a smaller, sleeve-shaped stomach. This reduces the amount of food the stomach can hold, leading to weight loss.
  3. Gastric Band Surgery: This procedure involves placing an adjustable silicone band around the upper part of the stomach, creating a small pouch. The band can be tightened or loosened to control the amount of food that can pass through.

These surgeries alter the anatomy of the digestive system and, in turn, help individuals achieve weight loss by reducing food intake, suppressing appetite, or both. The choice of procedure depends on various factors, such as the patient’s overall health, BMI (Body Mass Index), and personal goals.

Who is Eligible for Bariatric Surgery?

Bariatric surgery is typically recommended for individuals with a BMI above 40 or a BMI between 35 and 40 in the presence of obesity-related health conditions such as diabetes, high blood pressure, or sleep apnea. It is important to note that each patient’s eligibility for surgery is assessed on an individual basis by a qualified bariatric surgeon.

Moreover, bariatric surgery is not a “quick fix” or a cosmetic procedure. It is a carefully considered option for those who have struggled to achieve and maintain weight loss through other methods such as diet, exercise, and medication. The decision to undergo bariatric surgery should be made in consultation with a multidisciplinary team of healthcare professionals.

Benefits and Risks

Bariatric surgery has been proven to provide numerous health benefits, including sustained weight loss, improved cardiovascular health, resolution of type 2 diabetes, and enhanced quality of life. Many individuals who have undergone bariatric surgery report significant improvements in mobility, self-confidence, and overall well-being.

However, like any surgical procedure, bariatric surgery also carries risks. Complications can include infection, bleeding, leaks, blood clots, and adverse reactions to anesthesia. It is essential to thoroughly discuss potential risks and benefits with the surgeon and understand the possible outcomes before proceeding with the surgery.

Post-Surgery Lifestyle Changes

Bariatric surgery is not a standalone solution for weight loss. It is a powerful tool that requires significant lifestyle changes to ensure long-term success. After surgery, individuals must commit to healthy eating habits, regular exercise, and follow-up appointments with their healthcare team.

Support from healthcare professionals, family, and friends plays a crucial role in the individual’s post-surgery journey. The Khalili Center, for example, provides comprehensive aftercare programs and support groups to help patients adapt to their new lifestyle and maintain their weight loss.

Conclusion

Bariatric surgery is a life-changing procedure that can help individuals who are severely overweight or obese achieve long-term weight loss and improve their overall health. The Khalili Center, along with other specialized centers, offers expert medical care and personalized weight-loss solutions to help patients on their journey towards a healthier and happier life.

Understanding Varicose Veins And How To Find Varicose Vein Doctors In Sydney

Varicose veins are a common condition that affects many individuals, causing discomfort and often being a cosmetic concern. If you are experiencing varicose veins in Sydney, it’s essential to find experienced varicose vein doctors to diagnose and treat your condition effectively.

What are Varicose Veins?

Varicose veins are enlarged, twisted veins that usually appear on the legs and feet. They are a result of weakened or damaged valves in the veins, which hinder the normal blood flow. As a result, blood pools in the veins, causing them to become enlarged and bulging.

Varicose veins are often swollen, blue or purple in color, and can be painful. They may also cause itching, aching, and a heavy or tired feeling in the legs. Although varicose veins generally pose no serious health risks, they can be uncomfortable and impact your quality of life.

Treatment Options for Varicose Veins

When it comes to treating varicose veins, there are several options available depending on the severity and symptoms of your condition. Some common treatment options include:

  • Compression Stockings: Wearing compression stockings is often the first line of treatment for varicose veins. These stockings apply pressure to the legs, helping to improve blood flow and relieve symptoms.
  • Sclerotherapy: This procedure involves injecting a solution into the affected veins, causing them to close. Over time, the body reabsorbs the treated veins, and blood flow is redirected to healthier veins.
  • Endovenous Laser Ablation: During this minimally invasive procedure, a laser fiber is inserted into the affected vein, emitting laser energy to heat and close the vein.
  • Radiofrequency Ablation: Similar to endovenous laser ablation, radiofrequency ablation uses radiofrequency energy to close off the problematic vein.
  • Phlebectomy: In a phlebectomy, small incisions are made near the varicose veins, and the veins are removed. This procedure is often used for larger varicose veins close to the surface.
  • Vein Ligation and Stripping: This surgical procedure involves tying off and removing the affected vein through small incisions.

It’s important to consult with a qualified varicose vein doctor to determine the best treatment plan for your specific condition.

Varicose Vein Doctors in Sydney

If you are in Sydney and seeking professional assistance for your varicose veins, you will find a range of highly skilled varicose vein doctors sydney ready to provide expert care. With their expertise and specialized knowledge in the field, these doctors can accurately diagnose your condition and recommend appropriate treatment options.

When searching for varicose vein doctors in Sydney, it is crucial to find a reputable clinic that guarantees the highest standards of care. Look for clinics that have a team of experienced vascular surgeons, phlebologists, or specialists in vein health. Check for certifications, qualifications, and positive patient reviews to ensure you are choosing a trusted professional.

Additionally, consider whether the clinic offers a comprehensive range of treatment options. This will ensure you have access to the most advanced and suitable procedures for your varicose vein treatment.

Remember to schedule a consultation to discuss your symptoms and concerns with the chosen varicose vein doctor. During the consultation, your doctor will conduct a thorough evaluation, perform any necessary diagnostic tests, and develop a personalized treatment plan tailored to your needs.

Conclusion

Varicose veins can be a source of discomfort and self-consciousness. However, with the help of skilled healthcare professionals specializing in vein health, you can effectively manage and treat your condition. If you are located in Sydney, it is essential to find experienced varicose vein doctors who can provide you with the highest level of care and guide you through the treatment process.

How Delta Dental Providers Aid Keeps Your Oral Hygiene In Superior Health

Delta Dental providers are well identified throughout the region as one of the most reliable service providers on the market these days. For more than Half a century, they has been helping individuals to maintain their teeth’s health. They’ve got led the market in offering wonderful dentistry coverage through the quality Delta Dental insurance. The dentistry protection plans help in holding the expense down whilst achieving the individuals requirement simply by supplying top quality oral care. The customer lists contain every person from individuals as well as young families to public companies and companies.

They are actually a non-profit business composed of quite a lot of various other independent associate businesses. Delta Dental works together with many other employers so these types of corps will also end up being Delta Dental providers that help to help make dental checkups and also teeth plans cost effective for everybody. To generate a mark within the dental insurance plans industry, they delivers much better service, generous savings and more dental practitioners. Four out of five dental practices countrywide are usually contracted Delta Dental dental practices, therefore it may not be much of a issue for any individuals to have by themselves insured.

Delta Dental providers offer you wide range kinds of insurance policies like the HMO package, PPO plan, Dentistry Premier package and others. Dental treatments HMO plan resemble a pay as you go policy in which the patients pay out to a set of payments with no utmost insured benefits with no once a year deductions. Alternatively, the particular PPO coverage is the essential coverage that provides protection with regard to dental professional care to individual, households and agencies. Low price dental care remedies are given to clients which are on this coverage. The dentists are not allowed to charge greater charges than the agreed upon insurance plans with Delta Dental. While, the Premier plan’s free regarding service; that means, patients need to only pay for the co-insurance as the treatment expenditures will be dealt with via the package. The exact amount that the clientele need to pay depends on the kind of therapies they will get.

Moreover, additional Delta Dental providers are created to cater people with exceptional requirements. Up to now, Delta Dental had joined forces with AARP, Tricare as well as Costco Group. AARP Delta Dental providers are usually particular for everyone the seniors. This kind of dental insurance policies offer the individuals dental implant plan, two coverage choices, three washing annually and two year fee assurance — with many dental consultants. The particular Tricare Delta Dental providers is equipped for the military service retired people. People are entitled to experience almost all basic Delta Dental coverage such as diagnostic in addition to precautionary care and also teeth injury insurance coverage.

To conclude, commonly, Delta Dental main objective is to always enhance teeth’s health as well as cleanliness. Hence, they functioned very hard in providing all these plans to be able to help people in obtaining good quality dental care with an inexpensive expense. Because the prices of dentistry treatments are soaring, getting a chance to get the fitting dental insurance from the Delta Dental providers is critical for all.

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About Author:

Steve Bellamy works as a specialist adviser counseling students at health care insurance program. At present he is offering Delta Dental providers , a prominent health care insurance agency with their sales. For additional information concerning Delta Dental providers , please visit his web page. Author: Steve Bellamy

The Numerous Commercial Insurance Options Available To You

byadmin

There are many things that go into owning and operating a successful business. The first thing you want to do is make sure you have products and services that are of the highest quality. You’ll also want to ensure that there’s a market for the products and services that you provide. You’ll also want to hire the right staff and making quantifiable headway in marketing your business. However, when it comes to protecting your business, not only are good security systems important, but so is the wide variety of commercial insurance options.

When you look at commercial insurance, you may be very surprised by the many different options there are. Some of the more common types of insurance options include property insurance, liability insurance, and workers compensation insurance. However, there is a long list of alternative policies that are available for businesses of all different types.

It’s important to understand that not all of these alternative policies are going to be required for your business. Some policies are specific to different types of businesses and, in some cases, these specialty policies may be required by local and state governments. For example, in some states, a restaurant, bar or a pub may be required to purchase alcohol insurance. This is the type of insurance that covers your business if you’re sued because someone were to get drunk and go out and injure somebody in a car accident.

There are other types of insurance policies that offer coverage if you were to lose a valued employee. In addition, there are also umbrella policies that cover your business through property insurance, liability, and even workers compensation insurance should the limits of your initial coverage be exceeded.

When it comes to commercial insurance options, your choices are going to be many, and it’s important to know which policies are going to be right for your business. That’s why, if you want to Request a Quote on commercial insurance, you may want to speak with an expert in commercial insurance. These commercial insurance experts can help you to understand the various different specialty policies. They can also help you determine whether any of the specialty policies need to be added to your basic commercial insurance in order to protect your business properly.

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The American Dentist}

Submitted by: Sophie Arant

Dentist Services and Dental Health have come a long way in America in the last three hundred years. Believe it or not, it used to be that Americans were known for the worst dental health. This was back in the sixteen and seventeen hundreds when the dentist profession didn’t exist. The general public didn’t have dental health care or dental hygiene, plus a horrible diet, and not dentist professionals to help or educate the population about dental health care and dental hygiene. With all of this, the average person in America in the sixteen and seventeen hundred had lost at least half of the their teeth before the age of twenty. And most of those people actually had more than half of their teeth missing at age twenty! Try swallowing that with the dentist and dental hygiene knowledge we have now! Contrast that to today’s America where a dentist is available in every town across the United States. And most towns have more than one dentist to choose from along with specialized dentist offices who focus on dental surgery and cosmetic dentistry and the education of patients in dental and oral health and hygiene, not to mention dental insurance and other dental support and health services…

All of what we have today in our dental health and dentist professional education available is due to developments that came through the years. Three or four hundred years ago at the roots of America the traveling dentist was common. This was a dentist who was known as a traveling teeth extractor. Without the dental tools and such that we have today that was the dental solution to dental problems, have the “dentist” pull the teeth. Ouch!

There was a French dentist who wrote and published a book about the work of a dentist. He explained the dental tools that could and should be used and educated others about the teeth and oral care. Later there was the first dental school set up in Baltimore in America. From there a dentist could be trained professionally in the human anatomy of teeth and oral surgery and dental care and health.

With the discovery of general and local anesthetics in the eighteen hundreds, a dentist could do much more in his profession of caring for the teeth and fixing oral problems. Dentist services improved as tools became more available and refined. When the small dental drill that worked faster was invented this made the work of a dentist less painful on the dental patient. With medicine and tools dental surgery could be performed more quickly and accurately by a dentist.

The profession of a dentist developed even more with the invention of plastics. The dentist profession today continues to change and improve with technology and improved health services. Dental school is on-going for a dentist, even after a dentist has a dental license to practice dentistry professionally, the American Dental Association requires continued education so that every dentist will stay up to date with new technology and stay fresh on their dental school training and knowledge. Thankfully for groups like the American Dental Association everyone can receive a similar services or standard dental care from a qualified dentist anywhere you go in America.

About the Author: Edgardo Trembinski and Mr. Veil Are mentors who are able to give the type of help only a Dr. Lindsey has been able to provide in the past. To so my dear Mother I also say thanks. With the discovery of general and local anesthetics in the eighteen hundreds, a dentist could do much more in his profession of caring for the teeth and fixing oral problems. Dentist services…. Learn more at

darrengardner-dds.com/

and

local.yahoo.com/info-66822091-darren-gardner-dds-provo

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The Power Of The Little Mirror In The Room

The Power of the Little Mirror in the Room

by

june10june6

Do you ever pay attention to the little mirror in the room? You know… That little copy of yourself that mimics every move, every attitude, every emotion you display and every word you say? Your child does that in harmony with yourself, and that’s wonderful and should make you very happy.

But be careful because there is not cutting off or slacking on what it copies from you, it’s a copying machine that never knows when to stop, and if you don’t pay attention, the end result can be disastrous. The outcome can be something you will regret, and you won’t have anybody to blame but your lack of responsibility and the fact that generally we don’t pay attention to this reality. Our children learn mostly by copying from us.

Hopefully they reflect our better side, and they do that for the most part, but they also are very adept at copying our negative actions, especially bad words and emotions, therefore one reason for bad behavior. If you get upset at any misfortune no matter how small, and react in an avalanche of fury and bad words how do you expect them to do something else?

Remember they are your emotional mirror and if you want to know how you are doing, just observe them and the way they perform on different situations that will answer not only what you want to know about yourself but also how you are doing as a parent.

If what you see is agreeable and makes you feel happy, you are doing a good job, but if you do not like what you observe, then you need to change your ways and learn a better way of conduct.

Child discipline and child behavior are nothing else but a reflection of you, as a person and as a parent, you must change first and then your kids will follow automatically, always remind yourself that your kids are your reflection, and make of it the most beautiful picture in your home.

Later on in life our children form their own families and the little mirror now no-so-little any more, continues reflecting your actions even if they don’t know it, just as if you reflect your parents attitudes.

How you interact with your spouse will be repeated, and if they learned to be caring and loving or sour and belligerent the mirror continues to reflect those characteristics, if you do not like the image in the mirror it won’t disappear unless somebody decides to erase it, hopefully that person is you, for your kid’s sake.

Challenge yourself to be the best model for the little mirror that you created, make it so that, when you see your reflection you feel an immense pride for a job well done and the satisfaction of knowing that the legacy you leave behind is remarkable and satisfying.

Learn to act in front of the little mirror in a way that the final achievement is wonderful and fills your life with satisfaction, like the great actors must feel after a wonderful performance, only this will be better, because is real life, your Family Life.

I hope you found this article informative and would like to read more like it, you are invited to visit my website at http://easychilddiscipline.com

http://easychilddiscipline.com

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ArticleRich.com

Microsoft Dynamics 365 Empowers The Business World

Microsoft Dynamics 365 is a business platform that runs on a cloud-based application by connecting components like customer relationship management (CRM) and enterprise resource planning (ERP) along with productivity applications and artificial intelligence tools. Microsoft Dynamics 365 was launched in 2016 when Microsoft brought Dynamics AX, its ERP application, and the Dynamics CRM application. It was Microsoft only that made their first move as an offer with an integrated solution. In such a way, it became a business product mark with dynamic nature and the possibility to deal with unusual situations. Dynamics 365 emerges as a powerful tool for software/solution providers along with the applications that give dynamic trends for the business world.

Dynamics 365 is a complete set of services empowering in all solutions, where you don’t have to select and pick from the plenty of options available. Before indulging in Microsoft Dynamics 365, let’s go through Microsoft Cloud competencies and their complete cloud landscape. The Microsoft Cloud carries several libations and services categorized into four broad sections.

  • Smart Workplace: Smart Workplace links with Office 365, Enterprise Mobility, Windows 10, and Securityproposed as Microsoft 365.
  • /Business Applications:/The category of Business Applications is a blend of ERP and CRM business applications and is granted as Dynamics 365.
  • /Application and Base://Cloud Application and base are the third category and are rendered by Azure./
  • /Data and AI:/Data and AI, handle with AI, data, and analytics.

Benefits of Microsoft Dynamics 365

Any business application and its platform are usually based on benefits, return on investment, and the loyalty of product standards with a specific road map. Here are the top four benefits of leveraging Dynamics 365 as a business solvent program:

  • With purpose-built applications, productivity gets higher than earlier.
  • A platform that highly flexible and allows business conversion effectively
  • Open applications to reduce data silos
  • Keen knowledge to make well-read decision making.

Microsoft Dynamics 365 features.

What makes Microsoft Dynamics 365 different than others? Apart from its opponent and supporters for businesses, it includes features, skills, and offerings.

Here’s a look at the features of Dynamics 365:

  • Browser-based application and Cloud-driven
  • It did available on November 01, 2016, to several businesses
  • Integrated with Office 365, the ERP increases productivity and stands apart from others
  • Knowledge developed in predictive review and decision-making posts
  • Changed the traditional way towards business solutions

Dynamics 365 is the business product mark and an exceptional application of Cloud (public and private) also the basic need to change how businesses use technological solutions to accomplish their objects.

Why You Prefer Microsoft Dynamics 365?

With CRM and ERP of Dynamics 365, including Microsoft’s productivity applications, users can take a unified and creative outlook of data regarding customer records, activities, behavior, and decisions. It includes a report about management, inventory, and transportation. But if this is not adequate, then Dynamics 365 has excellent features and new analytical vision tools for decision-makers. The most crucial asset of Dynamics 365 robust integration that also supports other Microsoft business applications. Some businesses like Outlook and Azure rely on Office 365, and it gives more beneficial union with comparable products than other CRM systems. Microsoft is also increasing its accumulation of third-party applications that combine with Dynamics 365 by the AppSource store.

Conclusion

As CRM highlights the customer, ERPs highlight the business and the way to operate it. However, both systems allow for the company-wide sharing of data. ERP will enable companies to prepare for obstacles before they become tenacious. Hence, Barriers in business processes can control by analytical reasoning and how to stop companies from focusing on the data instead of operations. In such a way, ERPs give the best approach to organize the business process.

Therefore, Microsoft Dynamics 365 is a particularly well-plan toolbox with all the right ingredients with the right size. Just like other tools that make or break an artisan, administration software or to spell disaster for a business depending on those tools that run perfectly for a business, and this is where Dynamics 365 appear. The software can be made according to your needs, so that there is no doubt Dynamics 365 is the best for you.

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It’s Exciting Lighting Is Providing A Brand New, Exciting Technology In Home Lighting

Submitted by: Stephen A. Huntley

It’s Exciting Lighting is offering a contemporary, exciting method in home lighting. With the lighting fixtures It’s Exciting Lighting provides, home owners are able to position wall sconces anywhere they want.

This is enabled because It’s Exciting Lighting home lighting fixtures demand no wiring; instead, they work using batteries. There are many reasons why this is helpful – for instance, many places in the home are hard to place wall sconces in. These lighting fixtures allow the home owner to light the home where they want with ease.

In addition to the already time-saving technology of running on battery power, many of the fixtures also come with remote controls so that the light fixtures can be controlled from anywhere in the room.

[youtube]http://www.youtube.com/watch?v=ikEWly4wbZE[/youtube]

It s Exciting Lighting offers three distinct lines of home lighting fixtures – The EZ Solution, The Smart Choice, and Elegant Ambiance:

The EZ Sconce line offers variety and style at an affordable price. Each light enhances the atmosphere and character of your home, office or apartment, allowing you to quickly and easily redecorate any room. Battery-operated, lightweight and mobile, the EZ Sconce line is the perfect lighting solution to fit your budget.

The Smart Sconce line features marbleized and frosted glass and comes in a variety of shapes and styles. Each light comes with an easy-to-use remote control, allowing you to change the color and atmosphere in any room with the click of a button. Six distinct color settings white, green, red, amber and blue, along with an RGB multi color dissolving effect enable you to set any mood from a romantic dinner for two to a festive party. This line could be the most flexible of the three, with the number of options the lighting fixtures offer.

The Ambience Sconce line incorporates art and elegance with Tiffany-inspired stained glass, alabaster and hand painted designs. This upscale lighting is sleek and modern, providing a contemporary flavor to any setting. Each light includes a remote control for easy on/off operation. This line is a tasteful enhancement for restaurants, bars, lounges and even your home.

These wall sconces are simple to place in your home; place them around paintings, in hallways, around doorways, or in the kitchen to help bring your home lighting scheme together. With the removal of the time consuming (and expensive) wiring process, It s Exciting Lighting fixtures are a quick solution for your home lighting needs and you do not even need to call an electrician to install them for you!

This cost-efficient technology can fit into almost any home lighting pattern. The extensive selection of sconces can last for between 120 to 150 hours on battery power. It’s Exciting Lighting manufactures light fixtures in almost any desired style, so you are sure to find one that matches your home lighting needs. From the tried and true stained glass style to the modern styles, It’s Exciting Lighting is sure to have you covered.

About the Author: For more

home lighting

tips, visit the experts at

LightingSale.com

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How To Profit From Your Social Media Profiles

Submitted by: Sydni Craig-Hart

There is only ONE reason you should have a presence on social media for your business.

That’s right. Just ONE.

The reason is – to use the platform to connect with ideal prospects and get them on YOUR mailing list.

It doesn’t matter how many fans, followers or connections you have if those “relationships” aren’t generating revenue for your business.

To get results from the time spend tweeting, updating your Facebook page and posting on LinkedIn, you need to have in place a strategy that converts your connections to email subscribers.

[youtube]http://www.youtube.com/watch?v=pc4hVwCIlMY[/youtube]

Once a social media connection joins your email list, you now have the opportunity to get to know them, build a relationship and (when the time is right) extend an offer of a product or service to help them solve a problem they are facing.

Now that we are clear on what you should be using social media for, let’s review 7 ways you can leverage your profiles to grow your email list:

1. Tease the content of each newsletter issue before it’s sent out with a simple post like “Coming tomorrow: [the theme of your newsletter].” Remind your social media friends why they don’t want to miss out on the valuable info you have to share and include a link to your opt-in page.

2. Post a brief summary of the juiciest part of your newsletter on your Facebook Page, either as a preview or after it’s sent, and ask a provocative question that relates to it. If your fans want the whole story, invite them to subscribe to your newsletter.

3. Pique the interest of your fans and followers by teasing that theme of your newsletter, either with some related posts or by asking your audience for their thoughts on it.

4. Add an app to your Facebook fan page, which will allow users to quickly and easily add themselves to your mailing list without having to leave Facebook.

5. When an issue of your newsletter is sent out, make sure you share it on Twitter, LinkedIn and Google+: “Extra! Extra! Read all about it!”

6. Create or download an image that relates to your newsletter content and post it, along with a link to a sample issue of your newsletter on Pinterest. Tell your audience this is a preview of what they will get when they subscribe.

7. Regularly post invitations on all of your social media profiles to your opt-in page to encourage new sign-ups. Don’t assume everyone has seen it! You are constantly engaging with new connections and your existing connections may not be aware of the free offers, promotions and discounts you have available on your website.

Keep this in mind. Facebook, as we know it, didn’t exist 10 years ago. Neither did Twitter, LinkedIn, Pinterest, Google+ or Instagram.

Who knows, 10 years from now they may all be gone and we’ll be playing with some new social platform.

But YOUR email list is a priceless asset that will always have value and profit potential. So don’t get caught worrying about how many fans, followers or connections you have. Instead, use your presence on social media to grow your email list and build REAL relationships with REAL people.

Your pocketbook will be very happy you did!

About the Author: Known as “The Smart Simple Marketing Coach,” the tech-savvy Sydni uses a results-focused, “how to” approach in implementing simple, customized strategies so service professionals create profitable businesses in which they enjoy the lifestyle they choose.Visit

SmartSimpleMarketing.com

for your FR*EE training course, “5 Simple Steps to More Clients, More Visibility and More Freedom” and apply for a FR*EE “Profit Breakthrough” session with Sydni!

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Fresh Vegetable &Amp; Fruit Juices Vs. Packaged Juices: How Do They Compare?

Fresh Vegetable & Fruit Juices vs. Packaged Juices: How Do They Compare?

by

William Paice

As vegetable and fruit juicing has grown in popularity, many people have come to wonder what the difference is between fresh juices made at home or at a juice bar and the bottled ones available at the grocery store. You may wonder if fresh fruit and vegetable juices are worth the price of investing in a home juicer or buying freshly pressed drinks at a restaurant.

First, it is important to distinguish between different types of product. Shelf-stable juice is pasteurized and preserved in such a way that it does not need to be refrigerated. Shelf-stable products are packaged in aseptic packs, cans, glass bottles, or plastic bottles and last for a long time without spoiling.

[youtube]http://www.youtube.com/watch?v=eKtsMfmQ_0s[/youtube]

A second category are pasteurized: these are perishable and must be refrigerated, having a shelf life of anywhere from two weeks to several months. This includes most orange juices. These products are not packaged in totally oxygen-free environments so they do eventually spoil, but shelf life is extended by exposing the juice to heat in a process called pasteurization.

There is also a third category can be found at the grocery store. This type is comprised of juices that purport to be “fresh” or “fresh-squeezed” and are found in sealed bottles in the refrigerated section of the store. Consumers may be confused by what the term “fresh” means in this case.

These juices were generally never boiled, are not from concentrate, and were made more recently than other juices. However, they tend to be made at least a day (or possibly several days) before you purchased them, and have therefore partially oxidized, reducing vitamin C content and negatively affecting taste.

Truly fresh vegetable and fruit juices are those which are made with a home (or commercial) juicer and should ideally be consumed within 30 minutes of being made. They contain enzymes and vitamins that pasteurization destroys and that longer-term storage degrades. Fresh vegetable and fruit juicing produces juices that contain all of the fresh goodness of the whole fruit or whole vegetable, uncompromised by excessive processing.

It is worth noting that there is a significant difference in the taste of processed juices versus fresh juices. Fresh juices contain a higher water content and generally have a lower concentration of sugar because they have not been concentrated in any way. They contain small amounts of healthy dietary fiber, as visible in the cloudiness of some fresh juices, and have a flavor that is far preferable to many palates.

Remember that even orange juice or any other juice in the refrigerator section of your local grocery store is processed and likely exposed to high heat during preparation. This compromises its health benefits for you and your family.

Between the higher sugar in processed juices and the way the pasteurization process kills not only harmful bacteria but also nutrients and enzymes, the choice is clear. From a health perspective, fresh juice is always preferable. Vegetable and fruit juicing has many nutritional benefits and shelf-stable pasteurized juices are best left on the shelf.

Want to find out more about

recipes for juicing

?

William Paice is Editor and Founder of juicing site MEGAjuicing.com

.

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Fresh Vegetable & Fruit Juices vs. Packaged Juices: How Do They Compare?